Living From Your Strengths

In this week’s episode of the Paterson Podcast, we explore how we can live out of our strengths, instead of our weaknesses. We discover the power of affirmation and the physiological impact that living in our strengths has on us. Plus, we get some tips and tools on how to help ourselves – and how to help others – in this work.

Joe Cavanaugh is a Facilitator of LifePlans & StratOps, and is a Master-Coach in StrengthsFinder, having coached over 4,000 people in their Strengths. He is an expert in the brain science behind the importance of affirmation and living in your strengths. Joe is also a published author on the topic, with his book The Language of Blessing. He is fascinating to listen to – you’ll learn so much from this episode.

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