141: Unearthed: Pause. Notice. Wonder

In an age filled with endless noise and distraction vying for your attention and energy, it’s become increasingly difficult to protect the space in your day to renew in a truly replenishing way. Join us this week on the Paterson Podcast as we consider the inner and outer noise of our life. As we review the outer-noise of our environments that obscure our full engagement and productivity, and the inner-noise of our life that – when managed – offers the intermittent renewal we need to live healthy and sustainable lives.

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